Price: $60 US per paddler.

 Join us for one hour of stand up paddle board instruction and fun on the water! Our experienced staff will introduce you to the sport of stand up paddling. First, you'll learn about the proper use and care of the equipment along with correct paddling and turning techniques. Then, we're off on the water.With our instruction you'll be up, paddling and totally stoked on your very first lesson! Lesson includes board, paddle, qualified instruction, and digital water photos delivered via email.


Contact us to book. 473-406-8624 supgrenada@gmail.com



Price: $90 US per paddler.

 Your own private instructor for two full hours of a stand up paddle board lesson!  You'll learn the fundamentals of stand up paddling with private instruction for your group from one of our top instructors.
Whether you're interested in the fitness benefits of stand up paddling, are planning to enter the surf eventually, or whether you're just out to have a good time, you'll get exactly what you need to get started the right way.
Have questions about equipment and technique? Our experienced instructors have the answers. The beauty of Grenada with sea turtles, tropical fish, and a lush tropical landscape set the stage for your stand up paddle lesson.
Your private group lesson includes boards, paddles, qualified instruction, and digital water photos delivered via email.


Contact us to book. 473-406-8624 supgrenada@gmail.com

                                   Core Strength Fitness

​​Price: $20 US per paddler.

 Stand up paddle boarding provides an increadible total body workout, but places particular focus on the core. Our one hour fitness class will teach you how to get the into amazing shape through paddling, and with simple exercises that you can perform on a SUP. The added challenge of balancing while performing exercises targets muscles throughout your body that would not otherwise be engaged. Tone and strengthen your abs, shoulders and chest like never before in only one hour.

Classes at BBC or Lance Aux Epine Beach. All equipment supplied.

Contact us to book. 473-406-8624 supgrenada@gmail.com








Price: $75 US per paddler.
Paddlers who are confident in windy, choppy conditions are welcome to participate in our SUP surfing lessons.  Lessons  last  1 1/2 hours. All equipment is provided, but students are encouraged to bring water shoes. Classes are condition dependant, but we can surf most days between November and June. Classes are limited to 2 students.
Contact us to book. 473-406-8624 supgrenada@gmail.com

Stand Up Paddle Boards - Surf Board Rentals -  Stand Up Paddle Board Tours - Stand Up Paddle Board Rentals - Paddle Board Fitness - SUP Grenada

© 2013 by SUP Grenada. All rights reserved